Living in the diaspora comes with its own set of challenges — from navigating new cultures to managing work-life stress and staying connected to your roots. The Kenyan Diaspora Wellness Retreat in San Francisco, CA is a safe and nurturing space for Kenyans abroad to rest, reflect, and recharge — together.
This unique retreat blends mental wellness, physical activity, mindfulness, and cultural grounding, offering tools and community support for those seeking balance and personal growth.
Retreat Highlights
🧘🏾 Guided Wellness Workshops – Sessions focused on mental health, stress management, and emotional resilience
🥗 Healthy Living & Nutrition Talks – Learn about culturally-relevant wellness and nutrition tips
💬 Community Circles & Support – Open conversations around diaspora experiences and identity
🌿 Outdoor Activities – Group walks, yoga, or nature therapy to reconnect with your body and the environment
🎶 Cultural Healing Sessions – Music, meditation, and storytelling rooted in Kenyan traditions
🥗 Healthy Living & Nutrition Talks – Learn about culturally-relevant wellness and nutrition tips
💬 Community Circles & Support – Open conversations around diaspora experiences and identity
🌿 Outdoor Activities – Group walks, yoga, or nature therapy to reconnect with your body and the environment
🎶 Cultural Healing Sessions – Music, meditation, and storytelling rooted in Kenyan traditions
Why It Matters
Wellness is more than a buzzword — it’s a necessity. This retreat is designed specifically with Kenyan diaspora experiences in mind, providing culturally relevant support and space to reconnect with yourself and your community. Whether you need a break or want to build better wellness habits, this retreat is for you.
Join Us for a Journey Inward
Take the time to invest in your well-being. The Kenyan Diaspora Wellness Retreat is where healing meets heritage, and where you’re reminded that you don’t have to carry everything alone.